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    <loc>https://www.adherencewellness.com/about</loc>
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    <lastmod>2022-06-27</lastmod>
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      <image:title>About</image:title>
      <image:caption>Do you want to get active and stay active without getting hurt? Do you have aches and pains that keep you from being as active as you would like? At Adherence Therapy and Wellness, we strive to provide value to our clients’ lives by using a multifaceted approach to health and wellness, emphasizing helping clients stick to their wellness goals over a lifetime.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Meet Our Physical Therapist and Owner Dr. Morgan LeBlanc is a Doctor of Physical Therapy who focuses on injury prevention. In 2018 she graduated from Louisiana State University with a Bachelor’s degree in Kinesiology with a concentration in Human Movement Science. She continued her studies at Louisiana State University Health Science Center in Shreveport, receiving her Doctorate in Physical Therapy in 2021. Morgan continued to further her education by receiving her Certification of Dry Needling from the American Academy of Manipulative Therapy. Outside of physical therapy, some of Morgan’s favorite activities include soccer, traveling, and playing with her dog, Ty. “My vision for starting Adherence Therapy and Wellness is to provide a service that helps people feel their best so they can lead a healthier, balanced lifestyle. Too many of my family members and friends have expressed frustration with aches and pains which they deem not ‘serious enough’ to need physical therapy. Yet, a short treatment program leaves them feeling better and with the knowledge of what caused their pain in the first place. I want to bring that solution to anyone who recognizes that they could be moving better if only they were able to feel better first.” - Morgan LeBlanc, PT, DPT, Cert.-DN</image:caption>
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    <loc>https://www.adherencewellness.com/services</loc>
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    <lastmod>2022-10-30</lastmod>
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      <image:title>Services - Physical Therapy</image:title>
      <image:caption>After an injury, our bodies need time to recover, but time alone won’t get us back to functioning at the level which we were before. Physical therapy provides specific treatment plans to help you get better faster and to get back to doing the activities you love.</image:caption>
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      <image:title>Services - Dry Needling</image:title>
      <image:caption>Small, monofilament needles are used to target problem areas, providing pain relief and relaxation. It differs from acupuncture in that it uses ideas from Western medicine and focuses on specific muscles. Dry needling can be beneficial for many pain-related injuries such as migraines, neck pain, knee arthritis, plantar fasciitis, low back pain, TMJ, and many more. In addition to helping relieve pain, dry needling is a great way to relax muscles that have become stiff over time.</image:caption>
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    <image:image>
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      <image:title>Services - Mobility Assessment and Injury Prevention</image:title>
      <image:caption>This is the bread and butter of our “move better to feel” better philosophy. Do you have an injury that keeps coming up no matter how hard you try to avoid it? Are you about to start a new training program and want to avoid those little injuries that pop up with new activity? Try our mobility assessment and injury prevention to stay at the top of your game with less pain!</image:caption>
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    <image:image>
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      <image:title>Services - Headache Treatment</image:title>
      <image:caption>So many people are limited by headaches in their daily lives. some examples include cancelling plans, taking naps, and wanting to stay in a dark, quiet room all because of a headache. There are plenty of reasons people have headaches and many of them can be treated with a combination of physical therapy and dry needling. Dr. Morgan LeBlanc says “I used to suffer from headaches for years. When I was able to manage that pain with physical therapy, I knew I had to help others get the relief that I did.”</image:caption>
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    <loc>https://www.adherencewellness.com/new-page</loc>
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    <lastmod>2021-08-22</lastmod>
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